Explosive arms, chiseled abs, and a ripped back! These are all possible with this at home door frame pull-up bar. Just keep it up on your door and when you walk by do a couple pull-ups. In no time you will be more in shape than you were before!
Iron Gym has created a versatile workout unit. You can do pull-ups with three different grip variations, or lay in on the ground to incorporate dips into your workout, and you can even use this for an isolated pushup form. If you are wanting to get back into shape, there is no reason to not get this awesome at home pull-up bar!